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Thoughts From Your Therapist: Podcast Intro

There are many things I have learned on this journey of becoming a therapist and a small business owner.


  1. Acceptance

  2. Celebrate the small wins

  3. Embrace my humanness

  4. Mistakes will happen

It is impossible to know everything

Throughout my time as a therapist, I have had the privilege of being surrounded by some really awesome individuals within our community. It is really neat to see how many people around you want to see you succeed, if you surround yourself with the right people.


I contemplated opening a small business for 2 years before actually doing it. I wanted to ensure I was ready for the leap, but let's be real, is anyone ever really ready?


Everyday I learn something new about running a small business, being a female entrepreneur and a licensed therapist. On a daily basis, I choose to stare fear directly in it's face. I have learned that fear often discourages individuals from pursuing the things they feel they may enjoy or want to do. I choose to live every day intentionally even when fear creeps in. I have learned to accept the things I cannot change and learn to roll with the waves of life.


"I will not be labeled as average"- Kara Tolman


Listen to my podcast here!





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